Garmin Vivomove 3


Stay fit, stay well.



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Lens Material Chemically-strengthened glass
Bezel Material Stainless steel
Case Material Fiber-reinforced polymer
Quick Release Bands Yes (20 mm, Industry standard)
Strap Material Silicone
Physical Size 44 x 44 x 11.3 fits wrists with a circumference of 125-190 mm
Touchscreen Yes
Display Size 8.90 x 18.30 mm
Display Resolution 64 x 132 pixels
Display Type OLED
Water Rating 5 ATM
Battery Life Smartwatch mode: Up to 5 days,Watch mode: Up to 1 additional week
Memory History 10 timed activities; 14 days of activity tracking data
Features Smart Notification

Calender View

Timer and Stopwatch

Sync with Garmin Connect

Connected GPS

Safety and Tracking Features


Wrist-Based Heart Rate

The watch constantly samples your heart rate2 and will alert you if it stays too high or too low while you’re at rest. It also helps gauge how hard you work during activities.

Hydration Tracking

Log your daily fluid intake as a reminder to stay hydrated.

Advanced Sleep monitoring

Get a full picture of how you’re sleeping, with a breakdown of your light, deep and REM sleep stages as well as Pulse Ox3.

Woman’s Health Tracking

Use the Garmin Connect™ app to track your menstrual cycle or pregnancy. Log symptoms, get exercise and nutrition education, and more. Even see and log details on your wrist.

Body Battery Energy Monitoring

See your body’s energy levels throughout the day so you can find the best times for activity and rest.

Stress Tracking

Find out if you’re having a calm, balanced or stressful day Relax reminders will even prompt you to do a short breathing activity when you’re feeling stressed.

Preloaded Sports Apps

Switch up your workout routine with activity profiles for yoga, strength, cardio, pool swimming and more.

Fitness Tracking

While you get out and about, vívomove 3 tracks steps, floors climbed, intensity minutes and more. Even sync data across multiple Garmin smartwatches.

Mindful Breathing

When you want to relax or focus, you can start a breathwork activity, and this watch will track your stress and respiration to help you get a better understanding of how you’re breathing.

Health Monitoring

Wrist-based Heart Rate (constant, Every Second)
Daily Resting Heart Rate
Abnormal Heart Rate Alerts
Respiration Rate (24×7)
Pulse Ox Blood Oxygen Saturation
Fitness Age Yes (in App)
Body Battery™ Energy Monitor
All-day Stress Tracking
Relaxation Reminders
Relaxation Breathing Timer
Women’s Health



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